Notes

Doom Scrolling

We have one life. I want to reboot.

lifeattentionnew start

We have one life.

When I was 19, I was capable of solving advanced-level physics problems using my imagination. Then I got a mobile phone, and now I am doomscrolling like someone addicted to a drug.

Every time I pick up my phone, I intend to use it mindfully, but the algorithm beats me every time. I want to reboot.

It is now 27 September 2026, 21:34. Let’s see how long I can keep my promise.

RESET the dopamine.